Insomnia Symptoms

Insomnia Symptoms may include:

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    ·        Difficulty falling asleep at night.
    ·        Waking up often during the night and having trouble going back to sleep.
    ·        Waking up too early in the morning.
    ·        Feeling tired upon waking.
    ·        Daytime fatigue or sleepiness.
    ·        Irritability, depression or anxiety.
    ·        Difficulty paying attention or focusing on tasks.
    ·        Increased errors or accidents.
    ·        Gastrointestinal symptoms.
    ·        Tension headaches.
    ·        Ongoing worries about sleep.


Types of Insomnia

There are two types of insomnia: primary insomnia and secondary insomnia. ther are difference one to insomnia Symptoms

    Primary insomnia: Primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem.



    Secondary insomnia: Secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol).

 
Insomnia Symptoms

Insomnia is more common in older than any other age ( These , 2005) adult group . Research has shown that many older people , especially men , struggling with insomnia without
complaint because they change what they consider acceptable sleep
( Vitiello et al . 2004). Despite being common , insomnia and
doctors its effects are often under-reported (Light and
Poursain , 2005) , and may be left untreated.
Several possible mechanisms by which insomnia can be
related to suicidal ideation and behavior have been postulated .
A recent study showed qualitative insomnia Symptoms
that persons suffering persistent insomnia
a negative cumulative effect on work and social activities
( Kyle, Espie , and Morgan, 2010). In other words , more
a person had insomnia , the most serious negative
consequences . Participants also reported feeling isolated , as
In addition to lacking life project (Kyle et al. , 2010) insomnia Symptoms. given
frustrated that membership is assumed to be related
his desire for suicide (Van Orden et al. , 2010) , insomnia
may be important in predicting suicidal ideation . Furthermore ,
Insomnia can be a symptom or , more often, a predecessor
depression (Breslau , Roth , Rosenthal, and Andreski , 1996;
Kamerow and Ford, 1989; Morphy, Dunn, Lewis Boardman,
And Croft, 2007) , which is a well established risk factor for
suicidal behavior in the elderly ( Conwell & Brent , 1995).
Several studies have directly examined the relationship between
insomnia and suicidal ideation and behavior. Beard et al
-
Leagues ( 2005) found that insomnia symptoms were sig
-
significantly more common among depressed youth who reported
suicidal ideation ( 72.1 %) than depressed youth
not include suicidal ideation ( 45.6 %). Similarly , the test
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INED the association between insomnia symptoms and suit
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chide ideas among students ( Nadorff et al. , 2011).
Using a sample of 583 undergraduate students , found
symptoms of insomnia are significantly related to suideation
-
ideation independent bactericidal effects of nightmares.
However, the relationship between insomnia symptoms
 of insomnia and insomnia Symptoms
-
bactericidal ideas was mediated by depressive insomnia symptoms
.
Also demonstrated was that the insomnia symptoms
associated with sleeplessness
expressed suicidal behavior. Hall, Platt, and Hall ( 1999) conducted
uncontrolled study of 100 people who had
medically serious suicide attempts ( attempts requiring hospital
-
ion ) and found that 64 % reported insomnia World
symptoms (defined as onset , maintenance, and terminal
-
insomnia Journal) and 92 % reported insomnia symptoms
 of insomnia partial
(Defined as having onset, maintenance or terminal insomnia ,
but not all three ) . Furthermore , McGirr and colleagues ( 2007)
conducted a psychological autopsy study controlled insomnia Symptoms
found that people who died by suicide were more likely to have
had insomnia Symptoms of insomnia were depressed controls.
Prospective research has also shown a relationship between
insomnia and death by suicide. Fujino , Mizoue , and Tokui
Yoshimura (2005) followed 15,597 Japanese adults aged
30-79 for 14 years and found that symptoms of insomnia
were a risk factor for death from suicide regardless of age .
Of those who died by suicide in the sample, 19% reported
symptoms of insomnia , 35% reported insomnia symptoms

the maintenance insomnia , and 25% reported insomnia symptoms
 of
insomnia terminal out. Similarly ,
Fawcett and colleagues ( 1990) found that the global insomnia
symptoms , defined as a backup difficulty falling asleep,
difficulty maintaining sleep , and early morning awakenings ,
significantly predicted death by suicide in a year.
Despite convincing evidence that insomnia is associated
-
Acted with suicidal ideation and behavior among young adults and
samples of different ages, very few studies have examined the relationship insomnia symptoms
the insomnia Symptoms
-
ton between insomnia and suicidal ideation and behavior
populations older adults. Bernert , Turvey, Conwell , and Joiner
(2007 ) studied the quality of sleep in relation to deaths by suicide
elderly. They found that poor sleep quality starting
significantly predicted death by suicide, even if the control
-
ling for depression. This result is important because it shows that
Sleep disorders are associated with suicide in older people , as
it was found in young and middle-aged adults. However ,
due to the fact that the quality of sleep is greater Construction
symptoms of insomnia , it is impossible to determine whether
insomnia insomnia symptoms
 , in particular, are related to suicide
older based on the study of people Barnet and colleagues .
Therefore, the evidence shows that insomnia symptoms
 of insomnia are related of insomnia Symptoms
with suicidal ideation, attempts and death among young
samples of different ages. Although research has shown
an association between quality of sleep and suicide more
adults , research has not examined the relationship between
insomnia, in particular, and suicidal ideation among the elderly.