cac0fae8c8f092b7d7e32f10d5d4e9c220d2969b My Health Is My Life: Sleep Problems That Babies Face

Sleep Problems That Babies Face

By Glennon Doley


No matter how good a sleeper your toddler is, you're bound to run into a problem or two from time to time. It may be something health-related, such as a cold or an ear infection, or something rooted in your toddler's behavior, such as head banging or sleepwalking. The good news is that most of the things that interrupt your child's sleep are temporary; the bad news is that while they're happening, neither you nor your toddler is likely to get all the sleep you need.

When a baby is born, they come with many different reflexes. You can tell that your little one is having a moro reflex when his hands are stretched out before bring them in again. The startle reflex passes quickly, usually within a few seconds, but it can wake a baby who is sleeping. Babies that know how to go back to sleep themselves will do so when they wake up from a moro reflex, however, for those who do not, they will be crying for help. After 5-6 months the moro reflex will go away.

You have to be very careful when placing your baby to sleep. You should make them feel safe by being stable and always make them feel supported. Another method is to use a swaddle to make them feel secure.

He does not know how to fall asleep There are different levels of sleep where we will unconsciously be awoken from. After waking up, we will easily go back to sleep as though not has happened. If you always help your baby to go to sleep, he may not know what to do in the middle of the night when he is woken up for various reasons.

How do you manage? You need to foster independence to your children to let him go back to sleep himself You may think that falling asleep is something that comes naturally to babies, but really they need to be taught how doing this on their own. You can try to make him feel comfortable with something else like a blanket. So that you can leave him with the blanket when he is going to sleep. The reason is because, when he wakes up and finds the blanket he will remember the time with you, slowly he will be comfortable and goes back to sleep himself

Sometimes your baby goes down for a nap in the middle of the day and just won't wake up. Other times she's up all night and wants to The problem here may be that your baby has little or no light perception and cannot differentiate between day and night.

How do you solve it? It is paramount to teach them when has the night come. You will have to enforce strict routines to show them that the night has arrived. You can introduce a night time toy or song, you can also stick to a set of simple routines such as bathing, feeding and story. When you carry out this bedtime routines you children will naturally be aware that it is time for bed.

A better method that you can practice is to teach your baby about sounds that can only be heard at night. I like to take Ivan outside in the early evening hours so we can listen to the crickets chirping. These sounds help to calm him down. Plus, as he gets older, he'll be able to identify the sounds of crickets as an evening sound.




About the Author:



No comments: